Experiment in lucid dreaming
Mar. 10th, 2005 10:44 pm
Marian's photo of her closet: every Tuesday or Thursday night we talk on the phone for at least 45 minutes. Recently there have been a few extra calls. Marian sits in this closet in her dorm with the door closed for privacy and the light off.
Actually, I wasn't certain the phenomena I experienced were lucid dreams, but after reading Wikipedia's suggestions on achieving and recognizing them, I'm more certain. In particular, the instructions for waking induction of lucid dreaming sounded familiar. Under natural conditions I wouldn't approach sleep in a relaxed enough state; when tired I couldn't concentrate enough to practice the necessary breathing and muscle exercises. But mirtazapine does the relaxing for me. So I am able to approach sleep with awareness that I'm about to dream.
From Wikipedia:
If you are able to stay aware, you will see the flashes and dots transform into images, during the hypnagogic stage. Then you will have a certain feeling that you can now dream. Once you are here, immerse yourself into your dream.I'm frequently aware of these ocular sensations. So last night I decided to explore them.
( Longer than the usual post )
In other news, I made the long drive to Marian's school then over to Lindsay to pick up Brenna this afternoon. We're safely back in Guelph for the first few days of March Break.