Not this, not now, yes now
Jan. 12th, 2011 10:25 pmA bout of intense anxiety has hit. I felt some flashes last week, but during the past three days it has come in successive, overwhelming waves. It erupts especially whenever I try to plan a few hours into the future. It feels like a brain cramp: the harder I try to relax, the more it clenches. I begin to lose some basic perspective.
This afternoon I went to see the doctor. I got lost on the way, couldn't remember where I was going. It was the second time in two days I felt unsafe driving, my concentration was so poor. Anyway, I found my way to the clinic. Consulting with the doctor, I decided to take a few days off work to rest, and work on getting better.
The underlying stress goes back a few months. I can't afford to take time off for me. Therein lies one of the roots of this anxiety. I had not intended to withdraw from my emergency fund for this purpose, not now, but I have to.
The doctor is referring me to a specialist. He said, "Remeron seems like a strange choice for you." I asked why. Because Remeron is an anti-psychotic, he said. It is sedating. It does not affect the balance of neurotransmitters that relates directly to depression and anxiety.
This is not my usual doctor; he has taken on her patients while she is on maternity leave. He is the first person who has ever explained this to me. No question, the Remeron/mirtazapine has helped, but why am I taking an anti-psychotic? I have never experienced psychosis. I need more information.
no subject
Date: 2011-01-13 03:33 am (UTC)no subject
Date: 2011-01-13 05:03 pm (UTC)no subject
Date: 2011-01-13 10:49 pm (UTC)no subject
Date: 2011-01-13 04:18 am (UTC)no subject
Date: 2011-01-13 05:09 pm (UTC)My spirits were a bit low last week, so Monday and Tuesday morning I tried using the light box to fend of SAD. Unfortunately I think that contributed to my agitation. I've stopped using it.
But most of all I think this just has to do with stress I have avoided dealing with for a few months. I need to focus on that.
no subject
Date: 2011-01-13 10:51 pm (UTC)no subject
Date: 2011-01-13 05:28 am (UTC)I think it's useful to do a med review every couple of years anyway.
I send love Van. Anxiety and I are familiar with one another and it sucks.
no subject
Date: 2011-01-13 05:19 pm (UTC)Thanks for you love and empathy. It is a comfort.
Hugs,
V